"Kendra creates a beautiful space for connecting with the breath. Her attention to detail is truly unique. She made me feel safe & seen. Her words guided me exactly where I needed to go. With Kendra’s support I was able to release emotional blocks and connect to parts of myself that have been disconnected for quite some time.

I have new inspiration and energy after our session."

- Anna B.

Wellness

Welcome to Anima Spectra Wellness, where we can flourish through acceptance and grace. We offer range of transformative services designed to deepen your connection with yourself and the world around you. From private 1:1 breath work facilitation to group sessions, specialized coaching, and shamanic retreats, our offerings are crafted to support your journey of self-discovery. Join us as we honor the unique light within each of us, cultivating a grounded presence in the here and now.

Introspective Breathwork® Therapy

Nearly certified by One Breath Institute, Kendra is an esteemed breathwork facilitator and safe space holder. These breath work services are tailored to each individual client with a gentle approach through a trauma informed lens. These services are free to willing participants in exchange for honest feedback.

Integration Support

Integration is a crucial part of the healing journey. Are you seeking support in integrating an experience? this deepening practice is approached from a grounded and well rounded perspective, providing support, facilitating understanding and furthering embodiment. life coaching is a valuable resource, however, it is important to seek Professional medical attention when necessary for proper advisement.

Oracle Readings

Consult with spirit for your curiosities! seek guidance on Next best Steps, for spiritual and emotional support, or in combination with other modalities. These readings are tailored to each individual client, channeled from love light consciousness while grounded in presence and clear essence.

Wellness

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